Guided by a qualified Naturopath & Registered Nurse

Upload your symptoms, labs and health story.

Receive personalised expert guidance within 48 hours — written by Megan, a qualified Naturopath and Registered Nurse. No appointments, no waiting rooms, no rushed consults.

Start my Wellness Plan See a sample plan

Naturopath & RN qualified · Private & encrypted · Educational wellness guidance

Woman in soft natural light practicing a calm wellness ritual

Your wellness snapshot

Iron status62

Stress load78

Sleep health54

Encrypted health data·Naturopath-led·Built with clinicians in mind·Educational only

What's included

A premium, deeply personal approach to wellbeing.

Naturopath-led, never automated

Every plan is personally written by Megan — a qualified Naturopath and Registered Nurse. Real clinical eyes on your story, not an algorithm.

An in-depth written Wellness Plan

A beautifully presented personalised plan exploring your symptom patterns, nutrition, lifestyle and a gentle 4-week reset — yours to keep, print or share with your doctor.

Optional lab review, in plain language

Upload recent pathology if you have it. Megan reviews and translates the patterns into clear, considered guidance — no jargon, no overwhelm.

Sound familiar?

The quiet signals women are too often told to ignore.

Tap anything that feels familiar. Together these patterns often tell a much bigger story — and that's where your Wellness Plan begins.

How it works

A calm, guided journey from symptoms to clarity.

Share your story

Complete a calm, guided 5–10 minute assessment covering symptoms, hormones, sleep, stress, digestion and lifestyle. Add any recent lab results if you have them.

Megan writes your plan

Within 48 hours, you receive a personalised written Wellness Plan exploring your patterns with nutrition, lifestyle and integrative wellness suggestions.

Live it — with support if you want it

Follow your 4-week reset at your own pace. Add Monthly Wellness Support for a 30-minute check-in and plan updates as things evolve.

A different way to be cared for

Expert wellness guidance — without the consult room.

Built for women who want clinical depth without the scheduling, the waiting rooms or the rushed appointments.

Traditional care

Book an appointment
Wait weeks to be seen
Rushed 15-minute consult
Forget half your questions
Expensive follow-ups
Notes you never see again

The Naturopath Check-In

Complete your assessment anytime
Upload symptoms, labs and history
AI-organised, expert-reviewed
Personally written by Megan
A written plan you keep forever
Secure dashboard, updated as you evolve

Pricing

Considered care, transparently priced.

All prices in NZD · Secure checkout

Wellness Plan

Megan's signature offer — a complete, in-depth personalised Wellness Plan written for you. No Zoom required.

$79NZD · one-time

In-depth symptom & lifestyle review
Optional uploaded lab review
Personalised nutrition & lifestyle suggestions
Integrative wellness guidance
4-week reset style plan
Personally written by Megan — delivered within 48 hours

Get my Wellness Plan

Monthly Wellness Support

For existing Wellness Plan clients. A monthly 30-minute check-in with Megan to keep your plan current as things evolve.

$49NZD · per month

Monthly 30-minute phone or Zoom check-in
Plan updates as symptoms evolve
Accountability & progress support
Monthly reassessment
Cancel anytime

Add monthly support

Starter Insight

A gentle first step — a short written summary of your symptom patterns. No full plan, no consult required.

$29NZD · one-time

Symptom pattern observations
Personalised written summary
Healthcare discussion prompts
Delivered by email

Start with Insight

How it fits together

1$79 once — your in-depth personalised written Wellness Plan from Megan. Yours to keep.
2$49/month (optional) — add Monthly Wellness Support for a 30-minute check-in with Megan and an evolving plan.
3No re-buying — while you're a member, your Wellness Plan stays current. Cancel anytime and keep your last plan.

Why trust me

Clinically grounded. Quietly personal.

Every plan is personally written by Megan — a dual-qualified Naturopath and Registered Nurse. No algorithms, no templates, no guesswork.

Megan

Registered Nurse & Registered Naturopath

Megan is a dual-qualified Registered Nurse and Registered Naturopath — a rare combination that lets her bridge conventional clinical care with integrative, root-cause wellness. Based in the hills of Christchurch, New Zealand, she has spent over a decade walking alongside women through hormone shifts, fatigue and burnout, and is known for translating complex lab results into a calm, doable plan you can actually live.

Registered Nurse (RN, BN)
Registered Naturopath (BHSc)
Dip. Medical Herbalism
Member, NZ Society of Naturopaths

See before you decide

Preview a real Wellness Plan.

Get a feel for the depth, warmth and clinical care that goes into every plan Megan writes — before you commit to your own.

View the sample plan Start mine now

Stories

Women, finally feeling heard.

"For the first time, my fatigue, cycle changes and sleep made sense as one picture. I walked into my doctor's appointment prepared."

Sarah M.

47, perimenopause

"The lab interpretation alone was worth it. I finally understood my iron and thyroid results in language that felt human."

Priya K.

39, low energy

"Elegant, calming and genuinely insightful. It feels less like a tool and more like a thoughtful wellness companion."

Emma R.

52, hormone shifts

FAQ

Questions, gently answered.

Is The Naturopath Check-In a medical diagnostic platform?+

No. The Naturopath Check-In provides educational wellness information only. It does not diagnose, treat, prescribe or replace professional medical care. Always consult your healthcare provider.

How long does the assessment take?+

Most people complete the guided assessment in 5–10 minutes. You can pause and return any time.

What kinds of labs can I upload?+

Ferritin, iron studies, vitamin D, B12, folate, TSH, thyroid antibodies, HbA1c, cholesterol panel, liver and kidney function, sex hormones, cortisol and more — as PDFs, screenshots, JPG, PNG or HEIC.

How is my health data protected?+

Your data is encrypted in transit and at rest. We never sell your data, and you can request export or deletion at any time.

Can I share my plan with my doctor?+

Yes. Your written Wellness Plan is designed to be shared with your healthcare team, alongside personalised questions to discuss.

Stay in the loop

Slow, considered notes on hormones, energy and recovery.

No spam. Unsubscribe any time.

A gentle note: The Naturopath Check-In offers educational wellness guidance from a qualified Naturopath and Registered Nurse. It is not medical diagnosis, treatment or emergency care, and is not a substitute for advice from your doctor. Always speak with your healthcare provider about your individual health.